Assess your symptoms. Vaginal dryness, pain during intercourse and a lack of interest in sex are all common after menopause. Look at other parts of your life. Stress can affect your attitude toward sex and even how your body functions during the act. Life after menopause has challenges, such as concern for elderly parents and adult children, martial issues, an intense work life or the combination of all these issues.Talk about it. Experts suggest talking to your partner, but many readily admit this isn't easy. Consulting your doctor is also a good place to start.Investigate lubricants. Experts say to use water-soluble lubricants. Other types affect condom materials or create an atmosphere for bacteria to grow.
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