Tuesday, May 6, 2008

Health benefits of regular Sex?


Sex is not only a pleasurable thing but also has a wonderful health benefits. CBS News published a good article on the 10 health benefits of having regular intercourse. In modern stressful life, sex is a wonderful stress reliever. 10 health benefits of daily sex:

1. Decrease in blood pressure due to stress reduction.

2. Improvement in immunity due to release of antibodies.

3. It is a wonderful exercise.

4. It strengthens pelvic muscles.

5. Regular intercourse protects from heart diseases due to happy relations.

6. It improves one’s self confidence.

7. Daily intercourse improves relations between couple.

8. It reduces pain.

9. Sex reduces prostate cancer risk in men.

10. You can sleep better after good sex session.

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